SHE'S LIVINGFIT SISTERHOOD

You don't have to keep
doing this alone.

A monthly membership for active women navigating injury, rehab and pain who are ready to stop white-knuckling it and finally have a place to come back to

Yes, I want to join

Cancel anytime · No lock-in · Stay as long as it serves you

You know what to do...

So why does it still feel like this?

You've read the posts. Followed the accounts. Done the research. Gone to the PT appointments. Tried the protocols.

And still on the hard days you feel completely alone in it.

Nobody around you really gets it. Not the grief of losing your sport. Not the frustration of doing everything right and still feeling stuck. Not the fear that creeps in before you train. Not the exhaustion of holding it together while your body is quietly falling apart.

"I'm doing everything I'm supposed to and something is still missing."

"I can feel my body trying to tell me something and I keep overriding it."

"I'm scared of my own body now."

You carry it alone because it feels like nobody around you can hold it with you.

That's what the Sisterhood is for.

Not another program to follow. Not another thing to finish. A place to come back to for as long as you need it.

WHAT'S INSIDE

Everything you need to keep
coming back to yourself

🌊

Two live calls with Ingyang each month

This is where the real work happens. We regulate together. Go deeper into nervous system work and Human Design. You ask the questions you've been carrying alone. You sit with women who are navigating the same thing. You leave feeling more grounded and more confident than when you arrived.This is where the real work happens. We regulate together. Go deeper into nervous system work and Human Design. You ask the questions you've been carrying alone. You sit with women who are navigating the same thing. You leave feeling more grounded and more confident than when you arrived.

📚

A growing nervous system library

Regulation practices, breath work, tapping, somatic tools, Human Design resources, and nourishment guidance — all in one place via Notion. Not another thing to figure out. Just the tools that work, ready when you are.

💕

A community that actually gets it

A Telegram group that's always there. On the days you fall off. On the days you can't explain why you're struggling. Women who don't need the backstory. Who just get it. Who remind you that you're not behind, not broken, not failing.

🌀

Human Design woven throughout

Understanding your unique design changes everything about how you train, rest, recover, and show up. We explore this together on calls and through dedicated resources in the library so you stop fighting your nature and start flowing with it.

💪🏽

Strength + movement

guidance

Because regulation without movement is only half the work. Training guidance built around where your body actually is not where you think it should be. Movement that builds you up instead of breaking you down.

🍗

Nourishment support

Recipes and nutrition guidance that support a regulated nervous system not another set of rules to follow. Food as fuel, not punishment.

THE TRANSFORMATION

What becomes possible when you stop
doing this alone

You stop starting over.

The practices become part of your life not another thing you fell off. Because you have somewhere to come back to when life gets hard.

You move through setbacks faster.

The practices become part of your life not another thing you fell off. Because you have somewhere to come back to when life gets hard.

You build real consistency.

Not because you found more willpower but because you finally have a container that holds you.

You understand yourself differently.

Your energy, your design, your body's signals. You stop fighting against yourself and start moving with who you actually are.

You feel less alone in your recovery

And that changes everything about how you show up for it. Everything.

You have a resource that's always there.

Whether you're mid-recovery, newly cleared, thriving, or going through something new. No finish line. Just home.

This is for you if

You felt something shift in the reset — and you don't want to lose it

You're navigating injury, rehab or pain and feel like nobody around you really understands

You keep starting and falling off and you're tired of doing it alone

You want consistent support without the intensity of 1:1 coaching

You're scared to push too hard but terrified of falling behind

You're cleared on paper but mentally you haven't come back yet

You want a community of women who get it without needing the explanation

You want to return to your sport, your training, your body fully, not just physically

This is a home.

Not a program.

Life keeps handing you hard things.

The Sisterhood is always there when it does.

Stay for a month. Stay for a year. Stay for as long as it serves you.

Your guide

Ingyang Müslin

ACL WARRIOR · RUGBY PLAYER · NERVOUS SYSTEM + STRENGTH COACH

I tore my ACL and discovered that the physical healing was only half the work. The other half — the mental side, the nervous system, the identity grief, the isolation — nobody prepared me for that part.

So I built the place I wish I'd had. A container where active women don't have to carry this alone. Where the nervous system work is taken seriously. Where showing up consistently becomes possible — not because of more discipline, but because of real support.

I show up every two weeks because I know what it feels like to do this without anyone in your corner.

Founding Member

65$

per month

only available until the 8th June

Regular price

97$